Title: The Secret That Will Radically Change Your Life (Even If You Don’t Want It To!)
Hello! Today’s topic is The Secret That Will Radically Change Your Life (Even If You Don’t Want It To). By the time you finish watching this video, you will have concrete methods to transform your life from its foundation. I’ll share the exact strategies I’ve personally used to achieve extraordinary results.
Let me give you the conclusion upfront: “Reality is an illusion.” Understanding and harnessing this truth is the key. “Reality is an illusion? That’s ridiculous!” you might be thinking. Don’t worry. By the end of this video, you’ll see exactly why this statement is true and how to leverage it effectively.
Let’s dive in!
1. Reality Is an Illusion? Here’s Why
First, let’s understand just how limited the reality we perceive truly is. We experience the world through our five senses: sight, sound, touch, smell, and taste. These senses are the gateways through which we interpret “reality.” However, the information they provide represents only a tiny fraction of what’s actually out there.
For example, humans can hear sounds within the range of 20Hz to 20kHz. But dogs can hear much higher frequencies, while elephants can detect extremely low frequencies. This means the “sound” we perceive is only a small piece of a much larger spectrum.
The same applies to vision. Our eyes can only detect visible light, while other types of electromagnetic waves, such as infrared and ultraviolet, remain invisible to us. In fact, the information our senses pick up represents just 0.001% of all the data available in the universe.
2. Your Brain Creates Your Reality
What’s even more fascinating is that the brain doesn’t just passively receive sensory information. It actively processes and filters it. This is where the Reticular Activating System (RAS) comes in—a powerful filter that selects which pieces of sensory data are “important” enough to bring to your conscious awareness.
For instance, did you know that you’re always seeing the tip of your nose? Yet, you rarely notice it. That’s because your RAS deems it irrelevant and filters it out of your awareness.
This filtering mechanism is incredibly helpful for daily life, but it also means that your perception of reality is highly selective. By tuning your RAS, you can essentially choose what information to focus on—and, by extension, the reality you experience.
3. How to Use Your RAS to Transform Your Life
Here’s how you can leverage your RAS to radically change your life. The process involves two steps:
- Programming your subconscious mind with your goals.
- Aligning your daily actions with your RAS settings.
Step 1: Programming Your Subconscious
The best time to program your subconscious and set your RAS is during a relaxed state, known as a “trance state.” This naturally occurs twice a day: just before you fall asleep and immediately after waking up. During these times, you can use affirmations like this:
“Somehow, I’ve already achieved [goal], and every day I feel amazing living this wonderful life!”
The key here is to start with “Somehow” or “For some reason.” This phrasing tricks your brain into accepting the affirmation as true, even without concrete evidence.
Step 2: Aligning Daily Actions
Once your RAS is programmed, the next step is to support it with intentional actions. For example, spend your commute or downtime consuming positive, goal-related content. Audiobooks and podcasts are great tools for this. By regularly exposing your brain to such material, you reinforce your RAS to prioritize information aligned with your goals.
4. Creating a Flow That Changes Your Life
Combining these strategies creates a powerful cycle:
- Use affirmations before sleep and upon waking to program your RAS.
- Consume high-quality content during the day to reinforce your goals.
- Let your RAS filter and highlight essential information from both your environment and subconscious mind.
- Act on the insights and ideas your RAS surfaces, creating a self-reinforcing loop.
5. My Experience: How This Changed My Life
I’ve personally used this method to achieve incredible results. Earlier this year, I started my YouTube channel from scratch. Thanks to this approach, I gained 20,000 subscribers in just a few months.
Daily affirmations, paired with intentional learning, helped me reprogram my RAS to focus only on the information and actions necessary for success. My brain started working for me, uncovering opportunities I would have otherwise missed.
6. Start Today and Change Your Life
The best part? This method doesn’t require any special skills or tools. By affirming your goals before sleep and after waking, and by surrounding yourself with positive information, your RAS will automatically guide you toward your ideal reality.
Why not start today? Try this method and let me know how it works for you in the comments below!
Conclusion
Reality is an illusion, shaped by the brain and filtered through your RAS. By understanding and harnessing this mechanism, you can transform your life in ways you never imagined. Even if you’re skeptical, give it a try. With consistent practice, the results will speak for themselves.
Changing your life doesn’t have to be difficult. Small, intentional actions can create profound shifts. I believe in your potential to create a beautiful future for yourself.