[Buddha’s Teachings] Feel Lighter! The 3 Wisdoms of Letting Go for True Happiness
Do you often find yourself thinking, “I need to do more,” or “I’m not enough”? Such thoughts can weigh heavily on your heart and mind.
Buddha’s teachings provide profound guidance to free ourselves from these burdens. Among his wisdom, the practice of “letting go” stands out. This is not about losing something, but about gaining true freedom.
In this article, we explore three essential wisdoms of “letting go” through a powerful story.
The Story of Arisa, a Merchant in Ancient India
In the ancient Indian town of Pataliputra, there lived a successful young merchant named Arisa. Despite her wealth and luxurious lifestyle, her heart was never at peace.
Her endless desire for “more wealth, more success” left her feeling exhausted and unfulfilled.
One day, she met a wandering sage named Sagamitra, who said to her:
“Letting go is the true path to wealth and happiness.”
Inspired by these words, Arisa began to rethink her way of living.
The 3 Wisdoms of Letting Go
- Letting Go of Competition
Constant competition drains the spirit. By giving up the need to compete, we open ourselves to genuine collaboration and deeper connections with others. - Letting Go of Material Attachment
The comfort of material possessions is fleeting. True freedom comes when we release our attachment to them. - Letting Go of Expectations
The expectations of family and society can often weigh us down. To live authentically, we must free ourselves from these external pressures.
Finding Freedom and Happiness
Life flows like a great river. By not resisting its current and embracing the act of letting go, we can discover new forms of richness and peace.
May this story plant a small seed of awareness in your heart, one that grows into a tree of wisdom and casts a refreshing shade over your life.