7 Things You Should Never Tell Others: Teachings of Buddhism

7 Things You Should Never Tell Others: Teachings of Buddhism

The words we use in daily life hold far more power than we often realize. A single word can either uplift others or deeply wound them. In Buddhism, there are numerous teachings about the importance of choosing words carefully to maintain inner peace. Today, we’ll explore “7 things you should never tell others” based on Buddhist teachings. By understanding these principles, we can transform our lives and relationships.

1. Your Successes and Strengths

It’s natural to feel the urge to talk about your achievements and strengths. However, in Buddhist teachings, it is essential to "avoid arrogance." Arrogance refers to the state of mind where you see yourself as superior and feel compelled to boast about it.

For example, let’s say you achieve a significant milestone at work. Sharing that success might initially feel rewarding, but overdoing it can create jealousy or discomfort in others. It might also cause them to compare their lives to yours and feel inadequate.

Practicing humility fosters harmony in relationships. Buddhism emphasizes gratitude, teaching that success is not solely due to personal effort but also thanks to the support of others and favorable circumstances.

2. Past Failures and Regrets

Everyone reflects on their past mistakes, and sometimes sharing them can provide temporary relief. However, dwelling on and repeatedly discussing past failures can disturb your inner peace. Buddhism stresses the importance of “letting go of the past.”

Talking endlessly about past failures can re-anchor them in your mind, limiting your ability to move forward. Others may also grow weary of hearing about these stories, creating distance in your relationships.

Focusing on the present moment lightens your emotional burden and helps you take steps forward. Letting go of the past allows you to embrace new opportunities with a clearer mind.

3. Criticism and Gossip About Others

Criticizing or gossiping about others might offer momentary satisfaction, but it often reflects internal dissatisfaction or struggles. Buddhism teaches the importance of cultivating a “mind of gratitude” rather than focusing on others’ shortcomings.

Instead of pointing out others’ flaws, try to practice gratitude and notice their positive qualities. This approach not only calms your mind but also strengthens your relationships.

Words of criticism not only harm others but can also create negative energy within yourself. Shifting your focus to appreciation is a powerful step toward building better connections with others.

4. Details About Your Finances or Income

Discussing your finances or income can lead to unnecessary comparisons or jealousy. Buddhism emphasizes “letting go of attachment,” including attachment to material wealth.

Sharing details about your wealth or income can inadvertently place others under stress or spark feelings of inequality. At the same time, it may trap you in a cycle of comparing yourself to others. Gratitude for what you have can free you from these mental burdens and help you maintain inner peace.

5. Fears and Anxieties

Talking about fears or anxieties may provide temporary relief, but repeatedly sharing them can intensify those feelings. Buddhism encourages letting go of fear and anxiety rather than fueling them with words.

Practices such as mindfulness and meditation can help you confront and release these emotions. For example, take a moment to sit quietly and breathe deeply while asking yourself, “Why am I feeling this fear?” Understanding its root can bring clarity and calm.

6. Desires and Ambitions

Everyone has personal desires or ambitions, but sharing them with others can amplify attachment and disturb your inner peace.

Buddhism teaches the importance of recognizing and observing desires without becoming attached to them. When you feel a strong desire, ask yourself whether it is truly essential or just a fleeting emotion. Practicing this awareness can prevent desires from controlling your thoughts and actions.

Additionally, understanding the concept of impermanence (“anicca”) helps you let go of excessive attachment. By accepting that nothing is permanent, you can approach your desires with a calm and balanced perspective.

7. Other People’s Secrets or Personal Information

Sharing someone else’s secrets is a betrayal of their trust and can damage relationships. Buddhism highlights the importance of using “right speech,” which involves choosing words that protect others and foster harmony.

Before sharing anything, pause to consider the impact of your words. Will they harm someone or disrupt a relationship? Protecting others’ privacy demonstrates respect and builds stronger bonds of trust.

By respecting others’ secrets, you not only uphold their dignity but also create an environment of mutual trust and understanding. This respect is a cornerstone of harmonious relationships.

Conclusion: Recognize the Power of Words

The words we use daily have great power. They can heal and uplift, or they can harm and alienate. That’s why it’s so important to choose words carefully and work toward maintaining inner peace.

By applying Buddhist teachings, you can nurture a calm and balanced mind while improving your relationships. Start with small steps—pause before you speak and reflect on the potential impact of your words. This simple practice can lead to profound growth over time.

Thank you for joining me on this journey. Together, let’s continue to cultivate peace in our hearts and lives.